Bridge The Gap
A free 30 minute workshop to envision your future self, beyond your current challenges and discover the path forward.
Sit in a quiet place, grab a notebok, and let's begin.
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WANT TO GO DEEPER?
THE MONK CODES
A 14-day live group transformational journey to recode your identity and life.
Begins 11.11
The Monk Codes is a 14-day live group journey with Seth Monk to uncover the beliefs keeping you stuck, reconnect with what you want, and begin creating a new way forward.
This is a shared space to explore your patterns, reconnect with who you are, and turn insight into action. With a group of supportive like-minded friends, through live sessions, guided meditations, and practical exercises, you’ll learn to decode what holds you back and recode how you move through life.
8 live calls
online
replays included
lifetime access
With a former Buddhist monk as your guide, during 14 days you'll decode the beliefs that have been quietly running your life, recode them and start creating the life desire.
The Orgin of
the monk Codes
The Monk Codes grew out of 30 years of spiritual practice, eight years living as a Buddhist monk, and a lifelong search to understand what helps people change. Along the way, I studied with renowned spiritual teachers, explored dozens of healing and personal growth modalities, and guided thousands of students.
Across these experiences, seven core themes kept appearing, shaping how we see ourselves, relate to others, and move through life. The Monk Codes brings those insights into a practical process for recognizing the beliefs that keep us stuck, opening to new possibilities, and taking meaningful steps toward the lives we want to create.
THE 7 CODES
THAT ARE SILENTLY RUNNING YOUR LIFE
VALUE
You stop trying to be worthy and start allowing it
CREATION
You stop waiting for permission and start creating the life you desire.
POWER
Move from self doubt to a capable knowing
CONNECTION
Experience genuine connection
EXPRESSION
Speak your truth with ease
SEEING
See the past, present and future with clarity.
PURPOSE
Live in alignment with your highest vision.
The flow of the 14 days
Every other day
recieve
1hr live zoom lesson every other day starting Nov 11th -24th. Call 1-7 moves through the 7 codes, call 8 is an integration call.
the entire 14 days
routine
You will be given a lifestyle coded guide to follow during the duration of the 14 days, to support your embodiment.
the entire 14 days
community
Join the community hub to connect with your peers. Seth reads your post and shares supportive tools and practices
the entire 14 days
integration
You will be guided in how to take what you learn and implement it into your daily life through aligned action and embodiment.
Live Lessons
Each call runs for about 60 minutes. Join all 8 calls live or watch the recorded replay whenever you have space for it.
PST
5pm
Los Angeles
EST
8pm
New York
Day 1
Nov 11th
LIVE CALL
5pm PST / 8pm EST
Day 3
Nov 13th
LIVE CALL
5pm PST / 8pm EST
Day 5
Nov 15th
LIVE CALL
5pm PST / 8pm EST
Day 7
Nov 17th
LIVE CALL
5pm PST / 8pm EST
Day 9
Nov 19th
LIVE CALL
5pm PST / 8pm EST
Day 11
Nov 21th
LIVE CALL
5pm PST / 8pm EST
Day 13
Nov 23rd
LIVE CALL
5pm PST / 8pm EST
Day 14
Nov 24th
LIVE CALL
5pm PST / 8pm EST
What you'll recieve
7 Codes
Two weeks of content that will help you decode the old beliefs running your life and recode them for the life you actually want.
8 Live Calls
Everyother day live group calls with Seth that go in depth for each of the codes, teachings, guided practices, Q&A with sharing and indivual support.
Morning Meditation Recording
Practical exercises to accelerate this energetic process at a mental and emotional level, make a deeper connection between your conscious mind and your higher guidance system.
Decode/ Recode System
Connect with an intentional circle that will synchronize your shift with the acceleration of the movement.
Replays of all 8 live calls
All live calls will be recorded. Return to the material when ever you need guidance and support.
Daily Home Practices
Practical exercises to accelerate this energetic process at a mental and emotional level, make a deeper connection between your conscious mind and your higher guidance system.
Private Community Hub
Connect with an intentional circle that will synchronize your shift with the acceleration of the movement.
Monk AI GPT
Connect with an intentional circle that will synchronize your shift with the acceleration of the movement.
A 14 day immersive deep dive, with all the material aviallable to return to when you need it.
Ready for your breakthrough?
Meet Seth Monk
During my eight years as a Buddhist monk, I spent long periods in silence, studying with world renowned teachers and learning to understand the patterns that shape our beliefs, feelings, and actions.
Returning to the world gave those teachings new meaning. It's one thing to find peace in a monastery. It's another to bring that understanding into relationships, money, careers, and the uncertainty of everyday life.
Through working with hundreds of clients, I identified seven core themes that influence how we experience life. Again and again, I met thoughtful, capable people who understood themselves deeply but still struggled to change. I've known that feeling myself.
The Monk Codes grew out of that gap between understanding and change. It helps you uncover and recode the beliefs keeping you stuck, then take actions aligned with the life you want to create.
8
years in a Buddhist Monastery
20+
years teaching and guiding
100k+
meditation & audio downloads
100+
retreats led
What past students are saying
Seth has a way of making transformation feel approachable, fun, and meaningful, all at the same time.
“I’m professionally a therapist, in trauma release work and somatic therapy, and I’ve been practicing for 45 years. I can say that the work has been extremely powerful… His ability to listen beneath the surface, to hold space with empathy and compassion, and still help somebody move forward toward their goals, is unparalleled.”
"My work with Seth has helped me move through significant life transitions which allowed me to finally move forward in life"
"Seth has helped me navigate a lot of challenges and find a measure of peace."
OVER $3,675
in value
► Live Group Calls & 8 Modules
Two weeks of live, guided practice with Seth including deep teachings on each Code, live coaching, guided meditations, and Q&A. Full recordings to keep.
($3,000 Value)
► Decode/Recode Method
10-minute daily morning guided meditations to activate each Code, somatic clearing practices, and your 30-day integration plan.
($125 Value)
► Private Community Hub
Access to the private circle of community that are working alongside you. Seth will be reading all post and sharing daily inspiration.
($100 Value)
► Daily journaling and audio meditation
Targeted daily reflection prompts from Seth, New You action frameworks, and access to the private circle monitored by Seth.
($150 Value)
► BONUS #1: Supplementary Teachings for All 7 Codes
Extra teachings on wealth, healthy boundaries, relationships, and discovering your authentic purpose alongside each code.
($100 Value)
► BONUS #2: The Monk Codes AI Assistant (All 14 Days)
A 24/7 interactive guide trained on Seth's monastery teachings that walks you through Decode/Recode whenever you need it.
($200 Value)
The monk Code total value: $3,675 - YOUr Price $297
ONE TIME PAYMENT (SAVE 10%)
$297
Pay in full and receive instant access to all 8 live calls, both bonuses, community hub, and lifetime recordings.
SPLIT PAYMENT OVER THREE MONTHS
$108
3 monthly payments of $108. Includes all 8 live calls, both bonuses, AI assistant, and full community access.
The Monk Codes is your shortcut to bridging the gap from where you are to where you desire to be
From This
Stuck and confused as to what’s "wrong"
Setting the same goals year after year, but not making progress
Knowing you're holding yourself back without seeing how
Life feels unclear, like you’re missing the spark and you don’t know where you’re going
To This
- Connected to the soul’s purpose, knowing exactly who you are here
- Manifestations are showing up in unexpected ways; your reality grows and evolves
- Know how to constantly shift your reality, grow, and evolve into your next self
- Have a clear roadmap to success - you know how to see ALL challenges for your own success
THIS PROGRAM is for you if…
- You've done a lot of inner work, and you're ready to see it show up in your actual life.
- You can feel a bigger, freer version of yourself, and you want to live as that person.
- You're in a life transition and ready to choose what comes next, on your own terms.
- You know you're capable of more, and you're done waiting until you feel ready.
- You want a clear, grounded method to decode old patterns and recode your future within 14 days.
WHAT THIS PROGRAM is not…
This is not another cookie-cutter meditation, manifestation, or abstract spirituality course.
This is not surface-level mindset work or recycled information you can read in a book.
This is not dogmatic: you don't need to be Buddhist, spiritual, or experienced in meditation.
This is not a hands-off program that leaves you in the dark trying to figure it out without support.
This is not about forcing yourself to become someone you're not - it's about living as who you already are.
AFTER 14 DAYS IN THIS PROGRAM YOU WILL
1. Feel Lighter and Freer
Begin to feel lighter and freer, as the beliefs and old conditions you've been carrying finally loosen their grip. You'll decode the unconscious patterns running your life and regain clarity.
2. Hear What You Truly Want Again
Uncover what you actually desire underneath years of what everyone else expected. You'll trust your own voice, use it with care, and open up in your relationships with boundaries that keep you whole.
3. Take the Step You've Been Dreaming About
Say yes to the things you used to put off before you feel completely ready. Real confidence comes from taking the step, not waiting for it, as you start living as the person you know you are.
4. Leave With a Method for Life
Find a meaningful next step toward your purpose right now, and leave with the Decode/Recode method so your transformation and new life keep unfolding long after day 14.
FREQUENTLY ASKED QUESTIONS
I've done a lot of personal development. Is this more of the same?
You probably already have a lot of understanding. What's usually missing is connecting it to a specific belief, feeling it in the body, and acting on it the next day. That's what this program does.
What if I don't know what's keeping me stuck?
That's normal. The orientation video and the seven Codes work like a map. You'll notice which questions hit hardest.
Do I need meditation experience, or to be Buddhist?
No. The meditations are guided and 10 minutes long, and you don't need any spiritual beliefs.
How much time does it take?
About 30 minutes a day (meditation, journaling, movement), plus your New You action. On call days, add the call or the recording.
What if I miss a call?
Every call is recorded, and you keep the recordings.
Will my life completely change in 14 days?
I won't promise that. What 14 days can do is show you the beliefs behind your patterns, give you a method, and get you taking real action that keeps going after the program ends.
Is this therapy?
No. It's a personal development program, not a substitute for professional mental health care. If you're working through something serious, please keep the support of a qualified professional alongside it.
Is it private?
The calls are group sessions and the community hub is shared, so it isn't confidential like one-on-one therapy. You always choose what to share.
Is there a refund policy?
No. This is a live program with a set start date, so all enrollments are final. Have questions first? Reach out at: [email protected]
Can I work with Seth one-on-one?
Yes. There are only 10 spots available for private sessions. You can sign up for three 30-minute video calls with him during the program at an extra cost. You'll see the option at checkout.